A recent survey found that 77% of teachers felt burned out during the COVID-19 pandemic. As the new school year starts, it’s key for teachers like you to focus on …
How to Create the Perfect Bedtime Routine for Teachers
Do you find yourself lying awake at night, worrying about lesson plans and student issues? You’re not alone. Teaching can be stressful, affecting your sleep and well-being. But, what if …
Reflect On Your Top 3 Life Goals Today
As a teacher, I’ve often found myself buried under a mountain of responsibilities, juggling department meetings, grading, and trying to find a moment for myself. Sound familiar? We pour our …
7 Healthy Habits Every Teacher Should Embrace For Better Balance
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Reclaim Your Life with These 10 Best Work-Life Balance Tips For Teachers
Have you ever felt like your life was spinning out of control, managing classroom duties, and personal commitments all at once? You’re not alone. As a teacher, finding the perfect …
Teacher Self-Care on a Budget: Affordable Ways for Us
Please note that some links in this article are affiliate links. By clicking on these links and making a purchase, I earn a commission, which helps support my blog. This …
8 Simple Self-Care Tips Teachers Can Use Right in the Classroom
Do you often feel tired after a long day at school? It’s hard to stop thinking about work, right? Being a teacher means putting a lot of effort into helping …
5 Amazing Self-Care Secrets Every Teacher Needs Now
Prioritizing self-care and healthy habits is crucial for teachers to maintain their physical, mental, and emotional well-being. As educators, we devote so much time and energy to our students that …
9 Unbelievably Simple Exercise Hacks for Teachers You Need to Know
As fellow teachers, we totally get the hustle and bustle of our everyday lives. Between lesson plans, keeping up with the kids, and all those meetings, squeezing in a workout …