As a teacher, I’ve often found myself buried under a mountain of responsibilities, juggling department meetings, grading, and trying to find a moment for myself. Sound familiar? We pour our …
From Frazzled To Focused: 10-Minute Self-Care Magic
Ah, teachers! You are like superheroes without the capes. Juggling lesson plans, managing a lively bunch of students, and then there’s grading – phew! But hey, ever heard the saying, …
Mindfulness: 5 Simple Hacks For Teachers To Conquer Burnout
Being a teacher is a noble profession, but it can also be one of the most stressful jobs. As educators, we face overwhelming workloads and challenging students, which can lead …
